Health + Wellness

Be a Pro at Meal Prep in 10 Steps

This post contains affiliate links. I may receive a small something if you click on or make a purchase. I’ve been an avid meal prepper for a few years now and I always get asked how. I’ve heard it’s too hard, time consuming, and just doesn’t work for people, meaning they can’t stick to their… Continue reading Be a Pro at Meal Prep in 10 Steps

Uncategorized

Soul Food Vegan, for the Culture

I had been waiting for this day for over a year y’all! The first vegan soul food place in Houston, Texas, and what better place to put it than in 3rd ward on Emancipation Ave.? The grand opening was at 12, but was pushed to 12:30. I was the fourth person in line. As I… Continue reading Soul Food Vegan, for the Culture

recipes

California Kale Bowls

Here’s my take on the California Kale Bowl. ingredients: 1 c long grain brown rice 1/3 c almonds 1 pkg broccoli florets 4 c kale, destemmed and chopped 1/2 onion, chopped 2 tbsp grape seed oil 1 can white beans 1 can kidney beans 1/3 c citrus vinaigrette directions: cook brown rice per usual. in… Continue reading California Kale Bowls

recipes

Chilaquiles con Frijoles de Negro y Zucchini

Being that I live so close to the border of Mexico, it’s inevitable that I love me some Mexican food. If I could eat it all day everyday, I would. Now, Mexican food can sometimes be vegan friendly and sometimes not so much, but like any other food, it can be veganized. So let me… Continue reading Chilaquiles con Frijoles de Negro y Zucchini