Health + Wellness

Motivational Monday: Preparing

It was the morning we went back to school after the winter break, and I was journaling before I got my day started. As I was journaling, I figured that it was too good not to share, so of course I had to make it into a blog post. I was writing about how getting ready for this week has made it possible for me to not rush in the morning. Here are a few bullet points that I will expound upon in a series of upcoming blog posts for my motivational Mondays:

  • Eating breakfast at home instead of at work
  • Go to bed earlier
  • Having my essential oil diffuser in my room with lavender at night and a citrus scent in the morning
  • Seriously meal prepping on Sundays since we have tutorials after school
  • Journaling in the morning (also meditation)
  • Setting intentions for the day
  • Getting up if I’m already awake before my alarm

Doing all of those things prepared me for an awesome week. Keep watch for upcoming posts on each of these points as I explain how it has helped contribute to awesomeness this past week.