Health + Wellness

Breakthroughs

I have nothing against therapy, it’s just not something I can do right now, so I have my own form of therapy: yoga and journaling. In my last journal entry I was writing about the negativity I have been experiencing and that has been lurking in my mind as well as the almost unfortunate events… Continue reading Breakthroughs

Health + Wellness

Journaling Sessions

Since having Malakhai, it’s been quite hard to journal. I’m a lengthy journaler (I know that’s not a word) and it’s hard to not journal for 1-2 hours. Journaling is my form of therapy that works so well for me. It allows me to dump things out and ask myself questions and as o ask… Continue reading Journaling Sessions

Health + Wellness

Motivational Monday: Preparing

It was the morning we went back to school after the winter break, and I was journaling before I got my day started. As I was journaling, I figured that it was too good not to share, so of course I had to make it into a blog post. I was writing about how getting… Continue reading Motivational Monday: Preparing

All Things Writing

Journaling

Growing up, my mom would buy me diaries for birthdays and Christmases. I wrote through all of them, poems, my feelings and thoughts, my latest crush, everything. I was one of those kids who loved to write. Even when I wrote letters to my friends, they were always more than two pages, front and back,… Continue reading Journaling