Health + Wellness

Choosing a Therapist

When I decided to give therapy a try again, I wanted to be intentional about whose hands I would put my mental health in. When it comes to mental health, it's important to in trust someone who is capable of healing you mentally, emotionally, and even give viable options for physical healing. With my insurance… Continue reading Choosing a Therapist

Vegan Mommy Things

No Days Off

Today was a student holiday so the kids didn’t have to go to school. Today was supposed to be a PD day however, we too got the day off. And low and behold, yours truly gets sick. Not sure if it’s due to allergies, getting wet in the rain and then entering into the cold… Continue reading No Days Off